Pots & Pantry Chef

Gale's

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Asparagus Salad (Splashed)

4 Servings

Ingredients

12 Fresh asparagus tips (leaving stem on)
4 Green onions chopped fine
8 tbsp. Garlic Vegetable Salad Splash (from the Garlic Box)
Freshly grated parmesan cheese
Fresh spinach leaves

Preparation

Steam asparagus until just tender. Drain. Bed a salad plate with
spinach.

Top with asparagus and onion. Splatter with Garlic Vegetable Salad Splash. Garnish with cheese.

How easy is this! Enjoy

Garlic Shrimp Salad

The World's Healthiest Foods dot com

4 servings

Ingredients

4 cloves garlic
1 pound poached shrimp
1 bunch asparagus trimmed and cut into 1" pieces
3 tablespoons vegetable broth
1 fresh tomato diced into 1/2-inch pieces
3 tablespoons chopped fresh parsley (or 3 tsp dried parsley if fresh not available)
1 small head of romaine lettuce
2 ounces goat cheese crumbled
salt and pepper to taste
-- Dressing --
3 tablespoons fresh lemon juice
2 tablespoons extra virgin olive oil
1 tablespoon Dijon mustard
1 teaspoon honey
salt and pepper to taste

Preparation

Press garlic and let sit for at least 5 minutes to bring out its hidden health benefits.

Make sure shrimp is completely thawed and patted dry with a towel, or it will dilute the flavor of the salad.

Add broth to medium skillet and after it has heated up, Healthy Sauté asparagus for 5 minutes.

Whisk together lemon, oil, mustard, honey, garlic, salt and pepper. Toss shrimp, asparagus, parsley, and tomato with dressing and herbs. Allow shrimp salad to marinate for at least 15 minutes.

Discard outer leaves of lettuce head, rinse, dry, and chop. Serve shrimp mixture on bed of lettuce and top with crumbled goat cheese, if desired.

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31-40 shrimp work well.

Pots & Pantry is pleased to be able to share recipes with its customers in Chatham-Kent


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